In this special solo episode of Tails and Tassels, Gemma dives into stress management tips tailored for performers. As a busy burlesque performer and podcast host, Gemma shares her tried-and-true strategies for staying balanced, avoiding burnout, and finding joy in the chaos of creative life. 🌟
From daily rituals to the grounding power of her feline friends, this episode is a must-listen for anyone seeking simple but effective ways to manage stress—whether you’re on stage or off.
✨ Highlights include:
Time management tips to make the most of your day
Practical self-care routines to stay energized
The calming and restorative effects of spending time with cats
This episode is all about prioritizing wellness so you can keep doing what you love while feeling your best. 💖
👉 Listen now:
📖 Resources & Links:
Qveen Herby Patreon: Aura cleansing meditations
Peloton: Movement and relaxation resources
Happy Mew Year Episode: Setting Intentions for the New Year
🐾 Connect with Me:
Instagram: @gemmasmithnyc, @tailsandtasselspodFollow Catbaret: @catbareshow
💌 Get in Touch: What’s your favorite way to manage stress? I’d love to hear your tips! Leave a comment below, connect with me on Instagram, or send a voice memo to tailsandtasselspod@gmail.com. Listener feedback will be shared in future episodes!
Celebrate Galentine's Day with Catbaret! 🎉 Join us for a purr-fectly entertaining night with in-person and virtual tickets available! Get your tickets here!
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Logo by Logan Laveau
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